Sponsorship Info


         2837 Sewells Point Rd 
      Norfolk, VA 23513


         Judo - Ju-Jitsu  -  Krav Maga



Master E. R. Spruiell

Sasori Pyramid System

Sasori Administration


Student pix

US Judo Association

US Judo Federation

US Judo

Judo Info

International Judo Fed

Class schedule

General information

Upcoming Events

Judo Calendar dot com

2008 Senior Promotions

Annual fund raiser pics


                                                                                                                                                                                                                           Krav Maga

                       Training Starts here!                                                                                                                                                                                                                                                                                                                        USA

News:        Anti-Bullying Program               Mobile Combative Self-Defense Program                  The Norfolk School of Judo, Ju-Jitsu & Krav Maga is the International Krav Maga Institute USA Headquarters and Grandmaster Spruiell is the USA President.             For additional information, please contact:     757-714-3751

"As I have often said if one hates to be thrown,

one cannot expect to become a master of the art." -  Dr. Jigoro Kano

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